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DIY - How to lose weight, save money & enjoy meal prepping

We know by now that meal-prepping (whether yours occurs on a Sunday afternoon, or later in the week) is a foolproof way to keep your weight balanced, your nutritional needs met and your budget under control. I mean, it’s hard to justify eating out when you’ve got a perfectly portioned plate ready-to-go… and thus, you save time, lose weight and penny-pinch without just a couple hours of effort a week. However, if you’re new to cooking in bulk, the process can be intimidating – not to mention, costly. It’s easy to blow your budget when designing a menu for your whole week ahead. You might get over-zealous, over-cater, over-eat and end up with a heap of food that goes to...

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